Hwy. 71-B South
PO Box 1074
Springdale, AR. 72764

(501) 756-6920
Fayetteville/Springdale

Winners of the ETA Transportation
Winter Classic Racquetball Tournament

Hours

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
9:00
Powerpump
Step
Interval
Circuit
Combo
9 a.m.
Cardio

10 a.m.
Iron Abs

10:30 a.m.
Yoga
4:30
Step
Kickbox
5:00
Circuit
Bodysculpting
5:30
Interval
Powerpump
Cardio Xpress
6:00
Iron Abs
Iron Abs
6:30
Yoga
Kickbox
Combo
Step
ABT
7:00
7:30
Yoga
Power Yoga
Monday through Thursday 6:00:AM - 10:00:PM
Friday 6:00:AM - 8:00:PM
Saturday 8:30:AM - 6:00:PM
Sunday 12:00:PM - 6:00:PM

ADMISSION All members are required to scan their membership card at the front desk.
GUEST PRIVILEGES Members are encouraged to bring friends to the club. All guests must register at the front desk. Guest fees are $5 for those over 16 and $3 for those under 16.
LOCKERS Daily lockers are found in the locker rooms. Use your own lock and remove it when you leave. private lockers are available for $60 per year.
TOWELS Available at the front desk for 50 cents. Please return them to the front desk.
TANNING Ten sessions for $20 or $3 single. Appointments are encouraged ( up to 2 days).
FREE CHILDCARE Monday through Thursday 9:00AM to 11:00AM
4:30PM to 9:00PM
Friday 9:00AM to 11:00AM
4:30PM to 8:00PM
Saturday 9:00AM to 12:00 NOON
Parents must take child to sitter.  
RACQUETBALL
WALLYBALL		 Court reservations are recommended and may be made up to 2 days in advance. Players have 1 hour per day of reserved court time. Wallyball groups may reserve up to two hours. Racquet rental is $1 each.
POOL, SPA, DRY SAUNA State law requires children under 14 to be accompanied by an adult ( over 18 ) in the pool or spa. Children under four are not allowed in the spa. Please shower before entering pool or spa. Please stay clear of lap swimmers in the lap lane.
WEIGHT ROOM Individualized programs available for weight loss, weight gain, or toning. Children under 14 are not allowed in the weight room. Shirt and shoes required.
YOGA Tuesday 7:30 and Saturday 10:30 a.m. Thursday 7:30 Power Yoga
AQUA AEROBICS Monday, Wednesday, Friday 9:00AM
Tuesday, Thursday 9:00AM Deep Water Running
Monday, Wednesday, Friday 5:30PM
AEROBICS Step - aerobics using a platform HI-LO - traditional floor aerobics
BODY SCULPTING - Muscle toning using weights & bands COMBO - combination of step and hi-lo aerobics
CIRCUIT - combination of step and body toning INTERVAL - combination of step, hi-lo, and body toning