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Class Schedule at Northwest Athletic Club (posted 1/18/05)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

9:00

Cicuit Interval

Cardio Kick

Pilates

Turbo Step

Circuit Interval

Total Step

9:45

Below the Belt

Ab Lab

Ab Lab

Ab Lab

10:30 a.m. Pilates

5:00

BAM!

Cardio Kick

5:15

Total Step

Cicuit Interval

5:30

Total Step

Below the Belt

6:00

Iron Abs

Ab Lab

Iron Abs

Kids Club

6:15

Ab Lab

BAM!

6:30

Upper Body Blast

Pilates

Camp SWEAT

7:00

6:45 Kids Club

7:15

Ab Lab

7:30

Yoga

Yoga

Hours

Mon - Thurs

Friday

Saturday

Sunday

6 AM - 10 PM

6 AM - 8 PM

8:30 AM - 6 PM

12 PM - 6 PM

Hwy. 71-B South, P.O. Box 1074, Springdale, AR. 72764
(479) 756-6920 | info@northwestathleticclub.com