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Class Schedule at Northwest Athletic Club (posted 1/18/05)

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9:00	Cicuit Interval	Cardio Kick	Pilates	Turbo Step	Circuit Interval	Total Step
9:45	Below the Belt	Ab Lab	Pilates	Ab Lab	Ab Lab	Total Step
						10:30 a.m. Pilates
5:00	BAM!			Cardio Kick
5:15	BAM!	Total Step	Cicuit Interval	Cardio Kick
5:30	Total Step	Total Step	Cicuit Interval	Below the Belt
6:00	Total Step	Iron Abs	Ab Lab	Iron Abs	Kids Club
6:15	Ab Lab	Iron Abs	BAM!	Iron Abs
6:30	Upper Body Blast	Pilates	BAM!	Camp SWEAT
7:00			6:45 Kids Club	Camp SWEAT
7:15				Ab Lab
7:30		Yoga		Yoga

Hours

Mon - Thurs	Friday	Saturday	Sunday
6 AM - 10 PM	6 AM - 8 PM	8:30 AM - 6 PM	12 PM - 6 PM

Hwy. 71-B South, P.O. Box 1074, Springdale, AR. 72764
(479) 756-6920 | info@northwestathleticclub.com

© 2005 Northwest Athletic Club
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